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  <title>UM PAR DE BOTAS</title>
  <link>https://umpardebotas.blogs.sapo.pt/</link>
  <description>UM PAR DE BOTAS - SAPO Blogs</description>
  <lastBuildDate>Tue, 31 Oct 2023 09:02:12 GMT</lastBuildDate>
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  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/douro-internacional-1619761</guid>
  <pubDate>Tue, 31 Oct 2023 08:59:00 GMT</pubDate>
  <title>DOURO INTERNACIONAL</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/douro-internacional-1619761</link>
  <description>&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img alt=&quot;1 (90).jpg&quot; height=&quot;773&quot; src=&quot;https://c026204.cdn.sapo.io/1/c026204/cld-thumb/1426522730/6d77c9965e17b15/fe518a09720f4cfa71903deba7ae8ade/caxinas2005/2023/1 (90).jpg?size=xl&quot; style=&quot;width: 1160px; padding: 10px 10px;&quot; width=&quot;1160&quot; /&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
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&lt;p class=&quot;sapomedia images&quot;&gt;&lt;span&gt;Fotografias cedidas pela Árvore&lt;/span&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/douro-internacional-1619761</comments>
  <lj:replycount>1</lj:replycount>
  <category>caminhadas</category>
  <category>picote</category>
  <category>sendim</category>
  <category>hiking</category>
  <category>portugal</category>
  <category>fraga do puio</category>
  <category>douro internacional</category>
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  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/douro-internacional-1619340</guid>
  <pubDate>Mon, 30 Oct 2023 13:15:00 GMT</pubDate>
  <title>DOURO INTERNACIONAL</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/douro-internacional-1619340</link>
  <description>&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img alt=&quot;1 (89).jpg&quot; height=&quot;773&quot; src=&quot;https://c026204.cdn.sapo.io/1/c026204/cld-thumb/1426522730/6d77c9965e17b15/fe518a09720f4cfa71903deba7ae8ade/caxinas2005/2023/1 (89).jpg?size=xl&quot; style=&quot;width: 1160px; padding: 10px 10px;&quot; width=&quot;1160&quot; /&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
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&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img alt=&quot;11 (53).JPG&quot; height=&quot;773&quot; src=&quot;https://c026204.cdn.sapo.io/1/c026204/cld-thumb/1426522730/6d77c9965e17b15/fe518a09720f4cfa71903deba7ae8ade/caxinas2005/2023/11 (53).JPG?size=xl&quot; style=&quot;width: 1160px; padding: 10px 10px;&quot; width=&quot;1160&quot; /&gt;&lt;span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;span&gt;Fotografias cedidas pela Árvore&lt;/span&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/douro-internacional-1619340</comments>
  <lj:replycount>1</lj:replycount>
  <category>fraga do puio</category>
  <category>caminhadas</category>
  <category>picote</category>
  <category>portugal</category>
  <category>trekking</category>
  <category>douro internacional</category>
  <category>sendim</category>
  <category>hiking</category>
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<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/sendim-1409112</guid>
  <pubDate>Tue, 07 Aug 2018 10:11:00 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/sendim-1409112</link>
  <description>&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38532473_2271810919527675_1436302519083991040_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/G47158bbc/21124299_ogzmy.jpeg&quot; alt=&quot;38532473_2271810919527675_1436302519083991040_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38474954_2271810722861028_4997887957265285120_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/Ga607da97/21124300_F2YiS.jpeg&quot; alt=&quot;38474954_2271810722861028_4997887957265285120_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38490844_2271809592861141_8768809586057543680_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/G22071b54/21124301_mqLiW.jpeg&quot; alt=&quot;38490844_2271809592861141_8768809586057543680_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38693331_2271810999527667_6345343361230045184_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/G570860d0/21124303_zeSNP.jpeg&quot; alt=&quot;38693331_2271810999527667_6345343361230045184_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38507150_2271810709527696_1162284344333565952_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/G0604e5d0/21124304_wMuGD.jpeg&quot; alt=&quot;38507150_2271810709527696_1162284344333565952_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p&gt;FOTOS cedidas pelo Padrão&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/sendim-1409112</comments>
  <lj:replycount>1</lj:replycount>
  <category>hiking</category>
  <category>sendim</category>
  <category>caminhadas</category>
  <category>fraga do puio</category>
  <category>trekking</category>
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<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/sendim-1408789</guid>
  <pubDate>Mon, 06 Aug 2018 13:37:00 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/sendim-1408789</link>
  <description>&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38509677_2271809882861112_7724518726468370432_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/G96026318/21123430_2SB2N.jpeg&quot; alt=&quot;38509677_2271809882861112_7724518726468370432_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38512030_2271809409527826_8021693934654717952_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/Gd3066870/21123431_BYjcZ.jpeg&quot; alt=&quot;38512030_2271809409527826_8021693934654717952_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38664142_2271809522861148_7478736753348575232_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/G88065825/21123433_tEFNj.jpeg&quot; alt=&quot;38664142_2271809522861148_7478736753348575232_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38600583_2271808949527872_5015377553720868864_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/Gc909d765/21123434_aq3NT.jpeg&quot; alt=&quot;38600583_2271808949527872_5015377553720868864_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;38665127_2271810042861096_5947688445420765184_n.jp&quot; src=&quot;https://fotos.web.sapo.io/i/G35068a32/21123435_cEyfn.jpeg&quot; alt=&quot;38665127_2271810042861096_5947688445420765184_n.jp&quot; width=&quot;960&quot; height=&quot;541&quot; /&gt;&lt;/p&gt;
&lt;p&gt;FOTOS cedidas pelo Padrão&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/sendim-1408789</comments>
  <lj:replycount>1</lj:replycount>
  <category>trekking</category>
  <category>sendim</category>
  <category>caminhadas</category>
  <category>hiking</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/sendim-1408614</guid>
  <pubDate>Fri, 03 Aug 2018 08:24:00 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/sendim-1408614</link>
  <description>&lt;p&gt;Amanhã regressamos a SENDIM....&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;8.jpeg&quot; src=&quot;https://fotos.web.sapo.io/i/G4e016ad2/21121020_Rr7Zr.jpeg&quot; alt=&quot;8.jpeg&quot; width=&quot;940&quot; height=&quot;529&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;9.jpeg&quot; src=&quot;https://fotos.web.sapo.io/i/G9814918e/21121021_kO5Pz.jpeg&quot; alt=&quot;9.jpeg&quot; width=&quot;940&quot; height=&quot;529&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;10.jpeg&quot; src=&quot;https://fotos.web.sapo.io/i/Gc406a849/21121022_ZJuWT.jpeg&quot; alt=&quot;10.jpeg&quot; width=&quot;940&quot; height=&quot;529&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; title=&quot;11.jpeg&quot; src=&quot;https://fotos.web.sapo.io/i/G4001cb8d/21121023_twBQr.jpeg&quot; alt=&quot;11.jpeg&quot; width=&quot;940&quot; height=&quot;529&quot; /&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/sendim-1408614</comments>
  <lj:replycount>1</lj:replycount>
  <category>sendim</category>
  <category>caminhadas</category>
  <category>hiking</category>
  <category>trekking</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/miranda-do-douro-sendim-1168975</guid>
  <pubDate>Thu, 17 Sep 2015 10:23:00 GMT</pubDate>
  <title>MIRANDA DO DOURO - SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/miranda-do-douro-sendim-1168975</link>
  <description>&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; src=&quot;https://fotos.web.sapo.io/i/oe508c79b/18828985_TnG4h.jpeg&quot; alt=&quot;&quot; width=&quot;1000&quot; height=&quot;562&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; src=&quot;https://fotos.web.sapo.io/i/G2708c66f/18828978_VNC0a.jpeg&quot; alt=&quot;&quot; width=&quot;1000&quot; height=&quot;562&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; src=&quot;https://fotos.web.sapo.io/i/G130879e4/18828974_tDd5f.jpeg&quot; alt=&quot;&quot; width=&quot;1000&quot; height=&quot;562&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; src=&quot;https://fotos.web.sapo.io/i/G6409ab98/18828977_Du8iR.jpeg&quot; alt=&quot;&quot; width=&quot;1000&quot; height=&quot;562&quot; /&gt;&lt;/p&gt;
&lt;p class=&quot;sapomedia images&quot;&gt;&lt;img style=&quot;padding: 10px 10px;&quot; src=&quot;https://fotos.web.sapo.io/i/Ga113ac93/18828972_s7qbI.jpeg&quot; alt=&quot;&quot; width=&quot;1000&quot; height=&quot;562&quot; /&gt;&lt;/p&gt;
&lt;p&gt;FOTOS cedidas pelo Monte&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;UPB&apos;s participantes: pão de ló, ronda, zebral, turio, moinho, monte, almanzor, bifanas (...?)&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/miranda-do-douro-sendim-1168975</comments>
  <lj:replycount>1</lj:replycount>
  <category>trekking</category>
  <category>caminhadas</category>
  <category>sendim</category>
  <category>hiking</category>
  <category>miranda do douro</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/796868.html</guid>
  <pubDate>Thu, 09 Aug 2012 08:06:05 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/796868.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u4312044b/13525922_08K4s.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u36121083/13525921_n4VlT.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u3a126459/13525918_NB0co.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u2212bcdd/13525924_Z4W3T.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u9411de6a/13525920_ruvZa.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u7212c805/13525919_9D5Z3.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;697&quot; /&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/796868.html</comments>
  <lj:replycount>8</lj:replycount>
  <category>douro internacional</category>
  <category>trekking</category>
  <category>sendim</category>
  <category>caminhadas</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/796476.html</guid>
  <pubDate>Wed, 08 Aug 2012 07:45:35 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/796476.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u13126caf/13521813_m5NOU.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u85111e2f/13521816_O2VU1.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/uc7112519/13521817_7JQZ0.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ub2044df0/13521815_1fGmp.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u8011d1af/13521812_wnrLz.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u9312217a/13521811_ahfpI.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt;FOTOS cedidas pelo Folha&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/796476.html</comments>
  <lj:replycount>12</lj:replycount>
  <category>douro internacional</category>
  <category>trekking</category>
  <category>sendim</category>
  <category>caminhadas</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/796256.html</guid>
  <pubDate>Tue, 07 Aug 2012 07:49:44 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/796256.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ude128292/13516633_TobOp.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u06113dc6/13516637_6LPve.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u861220ea/13516635_ZH66M.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u8704be5c/13516636_Dzc7r.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u500474e1/13516638_domDV.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u1c111a4d/13516634_eZbVA.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt;FOTOS cedidas pelo Folha de Coca&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/796256.html</comments>
  <lj:replycount>7</lj:replycount>
  <category>sendim</category>
  <category>caminhadas</category>
  <category>douro internacional</category>
  <category>trekking</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/796011.html</guid>
  <pubDate>Mon, 06 Aug 2012 12:07:45 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/796011.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/oae1182af/13511468_kurmt.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/odc0480d8/13511467_sZ4gU.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/od712611e/13511472_ai5wU.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/o64125071/13511487_8GRUt.jpeg&quot; alt=&quot;&quot; /&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/od0044a7f/13511486_n8mbO.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;a FESTA saiu à rua...&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/796011.html</comments>
  <lj:replycount>3</lj:replycount>
  <category>caminhadas</category>
  <category>sendim</category>
  <category>trekking</category>
  <category>douro internacional</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/795740.html</guid>
  <pubDate>Mon, 06 Aug 2012 08:00:11 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/795740.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/od011322e/13511489_5vy00.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/occ11849c/13511483_0Tbz1.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/occ11849c/13511483_0Tbz1.jpeg&quot; alt=&quot;&quot; /&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ocb115c60/13511479_1hgH8.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ob01252de/13511477_wg04j.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/o2d04bbba/13511473_NRi5A.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Percorremos 18km por terras de SENDIM. Muito OBRIGADO à família Moinho por toda a logística... :)&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;UPB&apos;s participantes: carqueja, moinho, pinto, folha de coca, sombra, medronho, ruan, arbusto&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/795740.html</comments>
  <lj:replycount>4</lj:replycount>
  <category>sendim</category>
  <category>caminhadas</category>
  <category>douro internacional</category>
  <category>trekking</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/795569.html</guid>
  <pubDate>Thu, 02 Aug 2012 19:31:16 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/795569.html</link>
  <description>&lt;p&gt;Sábado voltámos a SENDIM (Miranda do Douro).&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Vamos realizar uma caminhada junto às arribas do rio Douro, onde a paisagem continua (quase) intocável.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Ponto de encontro: às 9h36 junto à igreja se Sendim&lt;/p&gt;
&lt;p&gt;Distância a percorrer: 18km&lt;/p&gt;
&lt;p&gt;Grau de dificuldade: médio&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Opcionalmente, também vamos ao &lt;a href=&quot;http://www.intercelticosendim.com/&quot; rel=&quot;noopener&quot;&gt;FESTIVAL INTERCÉLTICO&lt;/a&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;O SEGURO é da responsabilidade dos participantes&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/udc07f9d9/10173385_dj1L5.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u7607e505/10173333_KfApV.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u6e073f4b/10173318_TOyzy.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/795569.html</comments>
  <lj:replycount>22</lj:replycount>
  <category>sendim</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/795342.html</guid>
  <pubDate>Wed, 01 Aug 2012 09:40:22 GMT</pubDate>
  <title>DOURO INTERNACIONAL</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/795342.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u1f073c03/10157425_U9uBi.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ua10738a5/10157382_78Zr6.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u6e07307e/10157215_juH6C.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u6a071f43/10173396_tCozb.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;523&quot; /&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ub507cf3b/10157202_VVEt7.jpeg&quot; alt=&quot;&quot; width=&quot;930&quot; height=&quot;522&quot; /&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/795342.html</comments>
  <lj:replycount>5</lj:replycount>
  <category>douro internacional</category>
  <category>sendim</category>
  <category>miranda do douro</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/714154.html</guid>
  <pubDate>Thu, 09 Feb 2012 19:41:55 GMT</pubDate>
  <title>MIRANDA DO DOURO - SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/714154.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u6907f843/10173306_7KSI0.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u4607b4d4/10171197_5JNiy.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; o Arafat a falar com o Zebral&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u9c07d262/10171164_ClZ7i.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt;vamos ver quem bebe mais rápido&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u88073fe5/10173207_7vggb.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u58079485/10173214_sCJDP.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u0c07ba1d/10173216_cMAdt.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u67077b64/10173210_ANtnI.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt; &lt;/p&gt;
&lt;p&gt;amanhã bem cedo o post sobre a caminhada que o UM PAR DE BOTAS vai realizar na SERRA d&apos;ARGA&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/714154.html</comments>
  <lj:replycount>7</lj:replycount>
  <category>douro internacional</category>
  <category>miranda do douro</category>
  <category>sendim</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/713976.html</guid>
  <pubDate>Thu, 09 Feb 2012 14:16:24 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/713976.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u7607e505/10173333_KfApV.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u2d07263c/10173309_V2UUt.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u74070851/10173275_ZMgEi.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u2607b652/10173330_96JpJ.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u3f07b59b/10173270_JMZCt.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/713976.html</comments>
  <lj:replycount>0</lj:replycount>
  <category>douro internacional</category>
  <category>miranda do douro</category>
  <category>sendim</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/713529.html</guid>
  <pubDate>Thu, 09 Feb 2012 13:30:46 GMT</pubDate>
  <title>FUMEIRO de SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/713529.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ub307b05a/10173374_P9tgE.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt;um fumeiro em Sendim&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/uf607365c/10173376_eK4ss.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt;não aconselhável a vegetarianos&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/u8f077d99/10173366_Qsaeh.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ucb07bdbd/10173352_Zndyj.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ua607077b/10173370_178kZ.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/713529.html</comments>
  <lj:replycount>8</lj:replycount>
  <category>sendim</category>
  <category>miranda do douro</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/712830.html</guid>
  <pubDate>Wed, 08 Feb 2012 12:17:59 GMT</pubDate>
  <title>MIRANDA DO DOURO - SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/712830.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/uec0786ff/10164807_yZKsa.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;600&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/u6d071260/10164795_bMZYM.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;600&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/u540708c8/10164806_Ls4w8.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;600&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/u22071b5f/10164802_SuVfd.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;600&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/u7807b426/10164800_aZlk1.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;600&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/ua3077164/10164794_DizD2.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;600&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/u48070a4f/10164790_p8znN.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;600&quot; /&gt;&lt;/p&gt;
&lt;p&gt;FOTOS cedidas pelo Arafat&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/712830.html</comments>
  <lj:replycount>13</lj:replycount>
  <category>douro internacional</category>
  <category>sendim</category>
  <category>miranda do douro</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/711983.html</guid>
  <pubDate>Tue, 07 Feb 2012 16:32:18 GMT</pubDate>
  <title>SENDIM</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/711983.html</link>
  <description>&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/oc70739d3/10162006_oU0zh.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/oc507b96f/10162003_IW0sI.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/o7b0775fa/10161991_ls4ca.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/ofc07dbc6/10161996_YKynz.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;ainda cabia mais um..ou dois...&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/o35070734/10161981_i2mOr.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0 none;&quot; src=&quot;https://fotos.web.sapo.io/i/o7d07636c/10162002_dwKhQ.jpeg&quot; alt=&quot;&quot; /&gt;&lt;/p&gt;
&lt;p&gt;FOTOS cedidas pelo Moinho&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/711983.html</comments>
  <lj:replycount>4</lj:replycount>
  <category>sendim</category>
  <category>miranda do douro</category>
  <category>douro internacional</category>
</item>
<item>
  <guid isPermaLink='true'>https://umpardebotas.blogs.sapo.pt/710469.html</guid>
  <pubDate>Mon, 06 Feb 2012 08:43:49 GMT</pubDate>
  <title>MIRANDA DO DOURO</title>
  <author>um par de botas</author>
  <link>https://umpardebotas.blogs.sapo.pt/710469.html</link>
  <description>&lt;p&gt;Buonas&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Na sexta feira três de Fevereiro depois de alguns alertas amarelos relativamente ao frio, já o dia ia longe e a noite era uma realidade.&lt;br /&gt;Um grupo de dezoito pares de botas partiu rumo a Sendim, dava o sino 23 badaladas fim da nossa chegada já se sentia algum frio demos destino a casa do sr José Grilo, já instalados passamos a demonstração de bolos que as barriguitas já davam sinal com alguma conversa em dia e bem aconchegados lá fomos dormir.&lt;br /&gt; &lt;br /&gt;Sábado pela fresca e com o bater do dente ( frio ) fomos até Miranda do Douro, inicio da caminhada e onde vimos logo o rio que seria a nosso companheiro durante o percurso,depois de observar o 2 sobre uma pedra do rio Douro, partimos com destino a um estradão que nos levou ao castro de Vale de Águia entre subidas e descidas por vegetação de giestas e carrascos chegamos a capela de São João das Arribas onde um parque de merendas nos esperava pois a barriga já dava sinais de fraqueza, comidos e bebidos com o famoso licor do Coura deu mais força para a segunda parte .&lt;br /&gt; &lt;br /&gt;Partimos sempre sobre um estrdâo passando pela aldeia de Aldeia Nova apreciando a famosa casa com as relíquias de antiguidades  com mais uns passos largos chegamos ao fim da nossa caminhada. &lt;br /&gt;Ainda deu tempo para fazer uma caminhada pelas ruas da lindíssima cidade de Miranda do Douro.&lt;br /&gt; &lt;br /&gt;Partimos com destino ao nosso acampamento que um jantar nos esperava para preparar com a ajuda do chefe Zebral o jantar logo foi posto na mesa que a fome era negra, começando com a sopa a lavrador passando as famosas alheiras de Sendim e a posta Mirandesa e o famoso vinho do sr José Grilo deram a boa disposição e alegria pela noite dentro que domingo uma outra caminhada nos esperava (mais curta ).&lt;br /&gt; &lt;br /&gt;Nove e trinta deu-se inicio a nossa caminhada (Carreiron de las Arribas Pisones-Forcaleiro ) trilho magnifico acompanhado sempre pelas margens do rio Douro,depois de um bom almoço visitamos a magnifica Fraga do Puio.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;As paisagens ficaram nos olhos do grupo U P B&lt;/p&gt;
&lt;p&gt;&lt;br /&gt;&lt;br /&gt;Na despedida o lamento do fim da aventura, o sabor de um fim-de-semana bem passado `` Até à Próxima ´´&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;Moinho&lt;/p&gt;
&lt;p&gt;p.s.: UPB&apos;s participantes: moinho, carqueja, arbusto, pé-ante-pé, açores, tita, pinto, folha de coca, medronho, sementinha, arafat, amarela, zebral, monte, brisa do monte, tília, coura e lama.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;UM MUITO OBRIGADO ao MOINHO (e à Carqueja) pela excelente organização em todo o fim de semana. Um bem hajam!&lt;/p&gt;
&lt;p&gt;&lt;img style=&quot;border: 0pt none;&quot; src=&quot;https://fotos.web.sapo.io/i/ueb07e52b/10157427_WUcCe.jpeg&quot; alt=&quot;&quot; width=&quot;900&quot; height=&quot;506&quot; /&gt;&lt;/p&gt;</description>
  <comments>https://umpardebotas.blogs.sapo.pt/710469.html</comments>
  <lj:replycount>16</lj:replycount>
  <category>sendim</category>
  <category>miranda do douro</category>
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